Fri, Apr/19 2:30 pm
Women's Track and Field
Juniata
at Gettysburg College
Recap
Fri, Apr/19 2:30 pm
Men's Track and Field
Juniata
at Gettysburg College
Recap
Fri, Apr/19 Final
Men's Volleyball
3 Juniata
2 vs Springfield
Recap | Box Score | Video
Sat, Apr/20 11:30 am
Women's Golf
Juniata
at Gettysburg Spring Invitational
Recap | Results
Sat, Apr/20
Women's Track and Field
Juniata
at Gettysburg College
Recap
Sat, Apr/20 10:00 am
Men's Track and Field
Juniata
at Gettysburg College
Recap
Sat, Apr/20 Final
Baseball
10 Scranton
1 vs Juniata
Recap | Box Score | Video
Sat, Apr/20 Final
Softball
6 Juniata
2 at Scranton
Recap | Box Score | Video
Sat, Apr/20 Final
Women's Lacrosse
8 Juniata
15 at Catholic
Recap | Box Score | Video
Sat, Apr/20 Final
Men's Tennis
1 Juniata
8 at Goucher
Recap | Box Score | Video
Sat, Apr/20 Final
Women's Tennis
4 Juniata
5 at Goucher
Recap | Box Score | Video
Sat, Apr/20 Final
Men's Lacrosse
25 Catholic
4 vs Juniata
Recap | Box Score | Video
Sat, Apr/20 Final - 8 innings
Softball
6 Juniata
5 at Scranton
Recap | Box Score | Video
Sat, Apr/20 Final
Baseball
8 Scranton
4 vs Juniata
Recap | Box Score | Video
Sat, Apr/20 Final
Men's Volleyball
1 Juniata
3 at Stevens
Recap | Box Score | Video
Sun, Apr/21 Final
Baseball
7 Scranton
8 vs Juniata
Recap | Box Score | Video
Sun, Apr/21 Final
Men's Tennis
6 Juniata
3 at Susquehanna
Recap | Box Score
Sun, Apr/21 Final
Women's Tennis
8 Juniata
1 at Susquehanna
Recap | Box Score
Mon, Apr/22 11:00 am
Women's Golf
Juniata
at Stevenson Spring Invitational
Recap | Results
Mon, Apr/22 Final
Baseball
12 Juniata
3 at Alvernia
Recap | Box Score | Video
Tue, Apr/23 Final
Women's Lacrosse
7 Elizabethtown
20 vs Juniata
Recap | Box Score
Tue, Apr/23 Final
Men's Lacrosse
3 Juniata
26 at Elizabethtown
Recap | Box Score | Video
Wed, Apr/24 Final
Softball
5 Lycoming
8 vs Juniata
Box Score | Video
Wed, Apr/24 Final
Baseball
4 Susquehanna
5 vs Juniata
Recap | Box Score | Video
Wed, Apr/24 Final - 5 innings
Softball
2 Lycoming
13 vs Juniata
Box Score | Video
Thu, Apr/25 Final
Softball
6 Penn St.-Altoona
4 vs Juniata
Recap | Box Score | Video
Thu, Apr/25 4:00 PM
Men's Tennis
Bloomsburg
vs Juniata
Recap | Box Score | Video
Fri, Apr/26 4:00 PM
Men's Tennis
Scranton
vs Juniata
Video
Fri, Apr/26 4:00 PM
Women's Tennis
Scranton
vs Juniata
Video
Sat, Apr/27
Men's Golf
Juniata
at Landmark Conference Men's Golf Championships - Day One
Live stats
Sat, Apr/27
Women's Golf
Juniata
at Landmark Conference Women's Golf Championships - Day One
Live stats
Sat, Apr/27
Women's Track and Field
Juniata
at Elizabethtown College
Sat, Apr/27
Men's Track and Field
Juniata
at Elizabethtown College
Sat, Apr/27 11:00 AM
Women's Lacrosse
Drew
vs Juniata
Video | Live stats
Sat, Apr/27 1:00 PM
Baseball
Juniata
at Waynesburg
Video | Live stats
Sat, Apr/27 1:00 PM
Men's Lacrosse
Juniata
at Drew
Video | Live stats
Sat, Apr/27 3:30 PM
Baseball
Juniata
at Waynesburg
Video | Live stats
Sun, Apr/28
Men's Golf
Juniata
at Landmark Conference Men's Golf Championships - Day Two
Live stats
Sun, Apr/28
Women's Golf
Juniata
at Landmark Conference Women's Golf Championships - Day Two
Live stats
Sun, Apr/28 2:00 PM
Baseball
Juniata
at Mt. Aloysius
Video | Live stats
Mon, Apr/29 4:00 PM
Baseball
Juniata
at Messiah
Thu, May/02 1:00 PM
Baseball
Chatham
vs Juniata
Video | Live stats
Thu, May/02 4:00 PM
Baseball
Chatham
vs Juniata
Video | Live stats
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Juniata

Strength & Conditioning Cont'd

Shoulders 

DB Military Press

DB Push Press

DB Rotational Press

DB Alternate Rotational Military 

DB Hammer Curl Military Press Combo

DB One Arm Rotational Press

DB Curl Rotational Press

DB Alternate Arm Military

DB Shrug

DB Romanian Deadlift Shrug

DB Isolated Shrug

Partner Four Way Neck Isometric 

Four Way Neck Isometric

Four Way Neck Machine

DB Diagonal Raise Thumbs Up

DB Diagonal Raise Palms Down

DB Diagonal Raise Thumbs Down

DB 8 Way Combo

DB Bent Diagonal Raise

DB Bent Forward Raise

DB Bent Posterior Raise

DB Bent Rows

DB Diagonal Raise Palms Down Shrug Combo

DB Form Running

DB One Arm Bent Rows

DB Reverse Fly

DB Rotational Bent Rows

DB Scap Pinch

DB Upright Row Winged Press Combo

DB Winged External Movement

DB Winged Internal Movement

1/4 Keg Curl n' Press

1/4 Keg Press Staggered Footbase

1/4 Keg Press

1/4 Keg Squat Curl n' Press

Upright Rows

Push Press

Military Press

Military Press Staggered Footbase

Shrug

Power Shrug

Upper Back 

Bent Row

DB Bent Row

DB Hip Pop Jump

Rack Pull/Chin Ups

Overhand Grip

Reverse Grip

Towel Grip

Rope

Chin Up

Assisted Band Chin-Up Overhand Grip

Assisted Band Chin-Up Reverse Grip

Chin-Up Jump

Lower Back 

Romanian Deadlift

DB Romanian Deadlift

Single Leg DB Romanian Deadlift

Sumo Deadlift

Hyper Extension

Cross Arm

Super Man

Med Ball

Med Ball Load

Upper Back Row

Alternate Arm Row

Diagonal Raise 

Diagonal Raise Thumbs Down

Diagonal Raise Thumbs Up

Front Raise

Russian Horizontal Chute

Russian Hand Glute

Reverse Hip Extension

Arms

EZ Curl-Bar Reverse Curl

EZ Curl-Bar Biceps Curl

EZ Curl-Bar Head Banger

DB Overhead Triceps Kick

DB Hammer Curl

DB Biceps Curl

Pipe Rolls

Behind Back Bar Rolls

Finger Weight Plate Carry

Towel Weight Plate Carry

Wrists Flexion 

Wrists Extension  

Wrists Pronation and Supination Combo

Wrists Radial & Ulnar Deviation Combo