John Redos
2022-23 (First-year):
Indoor: Finished in 11th with a time of 24.20 in 200m dash and 26th with a time of 7.45 in 60m dash at Houghton December Classic… Competed in 4x200m relay, finishing in 10th with a time of 1:40.78 at Houghton December Classic… Finished in 19th with a time of 24.60 in 200m dash and 22nd with a time of 7.62 in 60m dash at Moravian Invite… Finished in 22nd with a time of 25.29 in 200m dash and 27th with a time of 7.57 in 60m dash at Mini-Dip Invitational at F&M… Competed in 4x400m relay, finishing in 8th with a time of 3:47.44 at the Mini-Dip Invitational at F&M… Finished in 12th with a time of 24.17 in 200m dash and 16th with a time of 7.44 (PR) at Blue and White Invitational at F&M… Competed in 4x400 meter relay, finishing in 7th with a time of 3:44.72 at the Blue and White Invitational at F&M… Finished in 16th with a time of 7.49 in 60m dash, 19th with a time of 24.63 in 200m dash, and 25th with a mark of 10.28m (PR) in the shot put at SU Tuneup at Susquehanna… Competed in the 4x200m relay, finishing in 6th with a time of 1:40.78 at the SU Tuneup at Susquehanna… Finished in 15th with a time of 24.01 (PR) in 200m and 17th with a mark of 9.56m in the shot put at Landmark Indoor Track and Field Championships at Susquehanna… Competed in the 4x200m relay, finishing in 4th with a time of 1:38.26, and the 4x400m relay, finishing in 6th with a time of 3:58.29 at the Landmark Indoor Track and Field Championships at Susquehanna.
Outdoor: Competed in the shot put with a mark of 10.69 meters to claim 21st place, finished in 21st place in the 100 meters with a time of 11.80, and finished in 21st place in the 200 meters with a time of 24.25 at the Jim Taylor Invitational at Susquehanna... Finished in 40th place in the shot put with a mark of 10.45 meters and claimed 47th place in the 200-meter dash with a time of 24.07 at the Messiah Invitational... Was part of the 4x100-meter relay team that finished in 11th place with a time of 45.00 at the Messiah Invitational... Set a personal record in the javelin throw with a mark of 33.89 meters to finish 10th, finished 18th in the 100-meter dash with a time of 11.74, and finished in 22nd place with a time of 24.00 in the 200-meter dash at the Shippensburg Mid-Week Meet... Finished in 33rd place in the 100 meters with a time of 11.78, finished in 26th place in the 400 meters with a time of 53.86, and finished in 39th place in the javelin throw with a mark of 32.80 meters at the Coach P Invitational at Moravian... Was part of the 4x100-meter relay team that finished in sixth place with a time of 44.78 at the Coach P Invitational at Moravian... Set a personal record in the 100-meter dash with a time of 11.63 to claim 22nd, set a personal record in the 400-meter dash with a time of 53.49 to finish in 35th, and finished the shot put in 38th place with a time of 10.34 meters at the Paul Kaiser Invitational at Shippensburg... Was part of the 4x100-meter relay team that finished in 10th place with a time of 45.15 at the Paul Kaiser Invitational at Shippensburg... Set a personal record in the shot put with a mark of 11.12 meters to finish in 20th, set a personal record in the 200-meter dash with a time of 23.93 to finish in 17th place, and finished in 20th place in the 100-meter dash with a time of 11.83 at the Landmark Conference Outdoor Track and Field Championships at Moravian University... Was part of the 4x100-meter relay team that set its best time of the season of 44.63 to finish in fifth place and competed with the 4x400-meter relay team that finished seventh with a time of 3:35.77 at the Landmark Conference Outdoor Track and Field Championships at Moravian.
Personal Records:
Indoor:
60 Meters - 7.44 - 2-10-22 Blue & White Invite at F&M
200 Meters - 24.01 - 2-25-23 Landmark Indoor Champs at SU
Shot Put - 10.28M - 2-18-23 SU Tuneup
Outdoor:
100 Meters - 11.63 - 4-29-23 Paul Kaiser Invitational at Shippensburg
200 Meters - 23.93 - 5-6-23 Landmark Champs at Moravian
400 Meters - 53.49 - 4-29-23 Paul Kaiser Invitational at Shippensburg
Shot Put - 11.12m - 5-7-23 Landmark Champs at Moravian
Javelin Throw - 33.89m - 4-19-23 Ship Mid-Week Meet at Shippensburg
