Fri, Apr/12 1:00 pm
Men's Golf
Juniata
at Penn State Altoona Spring Invitational
Fri, Apr/12 Final
Men's Volleyball
0 Marymount (Va.)
3 vs Juniata
Recap | Box Score | Video
Sat, Apr/13
Women's Track and Field
Juniata
at Westminster College (Pa.)
Recap | Heat Sheets
Sat, Apr/13
Men's Track and Field
Juniata
at Westminster College (Pa.)
Recap | Heat Sheets
Sat, Apr/13 Final - 7 innings
Baseball
5 Juniata
18 at Moravian
Recap | Box Score | Video
Sat, Apr/13 Final
Women's Lacrosse
2 Goucher
17 vs Juniata
Recap | Box Score | Video
Sat, Apr/13 Final
Men's Lacrosse
2 Juniata
17 at Goucher
Recap | Box Score | Video
Sat, Apr/13 Final
Women's Tennis
7 Catholic
2 vs Juniata
Recap | Box Score
Sat, Apr/13 Final
Men's Tennis
2 Catholic
7 vs Juniata
Recap | Box Score
Sat, Apr/13 Final
Men's Volleyball
3 Southern Virginia
0 vs Juniata
Recap | Box Score | Video
Sat, Apr/13 Final
Baseball
3 Juniata
7 at Moravian
Recap | Box Score | Video
Sun, Apr/14 10:00 am
Men's Golf
Juniata
at Home Dual Match vs. Susquehanna
Sun, Apr/14 Final
Baseball
11 Juniata
0 at Moravian
Recap | Box Score | Video
Sun, Apr/14 Final
Women's Tennis
1 Juniata
6 at Bloomsburg
Recap | Box Score
Sun, Apr/14 Final - 5 innings
Softball
20 Moravian
0 vs Juniata
Recap | Box Score | Video
Sun, Apr/14 Final
Softball
6 Moravian
1 vs Juniata
Recap | Box Score | Video
Tue, Apr/16 12:00 pm
Women's Golf
Juniata
vs Home Dual Match vs. Susquehanna
Results
Tue, Apr/16 Final
Softball
1 Juniata
6 at Lebanon Valley
Recap | Box Score | Video
Tue, Apr/16 Final
Softball
7 Juniata
5 at Lebanon Valley
Recap | Box Score | Video
Wed, Apr/17 3:00 pm
Women's Track and Field
Juniata
at Shippensburg University
Recap | Video
Wed, Apr/17 3:00 pm
Men's Track and Field
Juniata
at Shippensburg University
Recap | Video
Wed, Apr/17 Final
Women's Lacrosse
22 Juniata
7 at Lycoming
Recap | Box Score | Video
Wed, Apr/17 Final
Men's Lacrosse
17 Lycoming
5 vs Juniata
Recap | Box Score | Video
Fri, Apr/19 6:30 PM
Men's Volleyball
Juniata
vs Springfield
Video | Live stats | Tickets
Sat, Apr/20 11:30 am
Women's Golf
Juniata
at Gettysburg Spring Invitational
Sat, Apr/20
Women's Track and Field
Juniata
at Gettysburg College
Sat, Apr/20 10:00 am
Men's Track and Field
Juniata
at Gettysburg College
Sat, Apr/20 12:00 PM
Baseball
Scranton
vs Juniata
Video | Live stats
Sat, Apr/20 1:00 PM
Softball
Juniata
at Scranton
Video | Live stats
Sat, Apr/20 1:00 PM
Women's Lacrosse
Juniata
at Catholic
Video | Live stats
Sat, Apr/20 1:00 PM
Men's Tennis
Juniata
at Goucher
Video
Sat, Apr/20 1:00 PM
Women's Tennis
Juniata
at Goucher
Video
Sat, Apr/20 2:00 PM
Men's Lacrosse
Catholic
vs Juniata
Video | Live stats
Sat, Apr/20 3:00 PM
Softball
Juniata
at Scranton
Video | Live stats
Sat, Apr/20 3:00 PM
Baseball
Scranton
vs Juniata
Video | Live stats
Sun, Apr/21 12:00 PM
Baseball
Scranton
vs Juniata
Video | Live stats
Sun, Apr/21 1:00 PM
Men's Tennis
Juniata
at Susquehanna
Sun, Apr/21 1:00 PM
Women's Tennis
Juniata
at Susquehanna
Mon, Apr/22 11:00 am
Women's Golf
Juniata
at Stevenson Spring Invitational
Mon, Apr/22 3:30 PM
Baseball
Juniata
at Alvernia
Video | Live stats
Tue, Apr/23 3:30 PM
Baseball
Penn St.-Altoona
vs Juniata
Video | Live stats
Tue, Apr/23 7:00 PM
Women's Lacrosse
Elizabethtown
vs Juniata
Video | Live stats
Tue, Apr/23 7:00 PM
Men's Lacrosse
Juniata
at Elizabethtown
Video | Live stats
Wed, Apr/24 3:00 PM
Softball
Lycoming
vs Juniata
Video | Live stats
Wed, Apr/24 3:30 PM
Baseball
Susquehanna
vs Juniata
Video | Live stats
Wed, Apr/24 5:00 PM
Softball
Lycoming
vs Juniata
Video | Live stats
Thu, Apr/25 3:00 PM
Softball
Penn St.-Altoona
vs Juniata
Video | Live stats
Thu, Apr/25 4:00 PM
Men's Tennis
Bloomsburg
vs Juniata
Video
Thu, Apr/25 5:00 PM
Softball
Penn St.-Altoona
vs Juniata
Video | Live stats
Fri, Apr/26 4:00 PM
Men's Tennis
Scranton
vs Juniata
Video
Fri, Apr/26 4:00 PM
Women's Tennis
Scranton
vs Juniata
Video
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Juniata

Strength & Conditioning Cont'd

Shoulders 

DB Military Press

DB Push Press

DB Rotational Press

DB Alternate Rotational Military 

DB Hammer Curl Military Press Combo

DB One Arm Rotational Press

DB Curl Rotational Press

DB Alternate Arm Military

DB Shrug

DB Romanian Deadlift Shrug

DB Isolated Shrug

Partner Four Way Neck Isometric 

Four Way Neck Isometric

Four Way Neck Machine

DB Diagonal Raise Thumbs Up

DB Diagonal Raise Palms Down

DB Diagonal Raise Thumbs Down

DB 8 Way Combo

DB Bent Diagonal Raise

DB Bent Forward Raise

DB Bent Posterior Raise

DB Bent Rows

DB Diagonal Raise Palms Down Shrug Combo

DB Form Running

DB One Arm Bent Rows

DB Reverse Fly

DB Rotational Bent Rows

DB Scap Pinch

DB Upright Row Winged Press Combo

DB Winged External Movement

DB Winged Internal Movement

1/4 Keg Curl n' Press

1/4 Keg Press Staggered Footbase

1/4 Keg Press

1/4 Keg Squat Curl n' Press

Upright Rows

Push Press

Military Press

Military Press Staggered Footbase

Shrug

Power Shrug

Upper Back 

Bent Row

DB Bent Row

DB Hip Pop Jump

Rack Pull/Chin Ups

Overhand Grip

Reverse Grip

Towel Grip

Rope

Chin Up

Assisted Band Chin-Up Overhand Grip

Assisted Band Chin-Up Reverse Grip

Chin-Up Jump

Lower Back 

Romanian Deadlift

DB Romanian Deadlift

Single Leg DB Romanian Deadlift

Sumo Deadlift

Hyper Extension

Cross Arm

Super Man

Med Ball

Med Ball Load

Upper Back Row

Alternate Arm Row

Diagonal Raise 

Diagonal Raise Thumbs Down

Diagonal Raise Thumbs Up

Front Raise

Russian Horizontal Chute

Russian Hand Glute

Reverse Hip Extension

Arms

EZ Curl-Bar Reverse Curl

EZ Curl-Bar Biceps Curl

EZ Curl-Bar Head Banger

DB Overhead Triceps Kick

DB Hammer Curl

DB Biceps Curl

Pipe Rolls

Behind Back Bar Rolls

Finger Weight Plate Carry

Towel Weight Plate Carry

Wrists Flexion 

Wrists Extension  

Wrists Pronation and Supination Combo

Wrists Radial & Ulnar Deviation Combo